Italian legume flour blend (100% legumes)
Italian legume flour blend (100% legumes)
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Gluten-free protein flour made from Italian legumes, produced using the innovative LEGÙ® method that ensures maximum preservation of nutrients and minerals. Ideal as a natural and healthy alternative to wheat flour, it is perfect for those seeking a plant-based and gluten-free ingredient for vegan, sweet, and savory recipes rich in protein and fiber.
Description
This flour made from Italian legumes (chickpeas, beans, peas, and lentils) is processed using the LEGÙ® method, which includes soaking, steaming, peeling, and low-temperature drying to keep proteins, fibers, and minerals intact. It is a gluten-free and 100% natural product, ideal for replacing eggs, starches, and cereal flours in recipes, making every dough lighter, more digestible, and nutritious. Perfect for pancakes, muffins, bread, creams, puddings, and more, it is the best choice for a healthy, plant-based, and tasty diet.
Nutritional Values (per 100 g)
| Macronutrient | Value |
|---|---|
| Energy | 1265 kJ / 310 kcal |
| Protein | 24 g |
| Carbohydrates | 43 g |
| of which Sugars | 1.2 g |
| Fat | 2.1 g |
| of which Saturates | 0.2 g |
| Fiber | 10.4 g |
| Salt | 0.06 g |
Ingredients
- Flour from Italian legumes (chickpeas, beans, peas, lentils)
- ✅ Gluten-free
- ✅ 100% natural and plant-based
- ✅ Rich in protein and fiber for vegan recipes
- ✅ Artisanal Italian and sustainable product
- May contain traces of soy and nuts (allergens)
Suggested Recipes
- Gluten-free protein pancakes: soft and nutritious, perfect for healthy breakfasts.
- Vegan muffins enriched with protein and fiber, ideal for tasty snacks.
- Naturally thickened creams and purees without refined starches.
- Vegan puddings and panna cotta, a clean alternative to chemical thickeners.
- Bread and pizza with mixed flours, for lighter and more digestible doughs.
Key Strengths
- Italian protein flour, gluten-free, natural, and vegan.
- LEGÙ® method that preserves nutrients, proteins, and minerals.
- Excellent source of fiber for a balanced diet and improved digestion.
- Versatile for sweet, savory, and vegan preparations.
- Artisanal, sustainable product with certified Italian ingredients.
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